Sing Move Regulate workshops

Helping children feel calmer, safer and more connected.

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Sing Move Regulate

Supports children who find everyday challenges overwhelming, and the educators and families who care for them.

Through practical workshops, training and hands-on learning, we share simple ideas that can help with daily routines, moving between activities, navigate big feelings, and foster skills for emotional regulation.

"When we begin to know ourselves in an open and self-supportive way, we take the first step to encourage our children to know themselves."

— Daniel J. Siegel

Our Approach

The focus is not on giving families or educators more theory.

It is about making everyday life feel more manageable, helping children feel safe and supported, and giving adults tools they can use straight away.

If you are looking for practical support for your family, school, childcare centre or team, we would be happy to talk through what might help.

“When adults feel more confident in how to respond, children are more likely to feel safe and more connected to them”

Everyday Challenges We Can Help With

Many of the families and educators we work with are looking for guidance and support with situations such as:

We don't just give theory. We provide practical, actionable tools that make everyday life feel more manageable — helping children feel safe, supported, and understood.

Bedtime routines that end in stress and conflict

Social situations where children misread expected social cues, or display sensitivity to perceived rejection

Moving from home to school, kindy, or childcare

Overwhelm from noise, people, change, or expectations

Sensitivity to clothes, socks, tags, and dressing items

Managing the after-school meltdowns

These moments can affect the carer's mental health and, even worse, the relationship they share with the child. These moments can also be confusing, especially when a child is trying hard but still finding things difficult.

Our workshops empower adults to pause, and respond with more awareness and understanding.

Busy mornings where small changes cause distress

Big feelings that escalate quickly

What We Do

Parent & Educator Presentations

Parent sessions run for 45 minutes, including a Q&A.

Designed for groups of parents, educators, or caregiving teams.

Time: 45 min session

Children's Workshops

Our evidence-informed program runs for 8 weeks to support emotional regulation in larger groups. Each session is 60 minutes and designed for early learning settings and schools. Time: 8-week program

Small Group or 1:1 Programs

Designed for small groups or individual children. Sessions are 30 minutes and can be delivered online or in‑person.

Tailored to meet the specific needs of your child, family, or group. Online or in‑person / 30 min sessions

Sing Move Regulate provides workshops and training that gives parents, educators and caregiving teams practical strategies they can use in real situations.
Sessions can be shaped for families, early learning settings, and schools.